Today was a big milestone for me. I ran my first 5k! A year ago, I would have never been able to accomplish this. I would have had to walk a good part of it and on flat ground. This race was through hills. It was awesome! I didn't finish anywhere near the top. That's not important though. What is important, is that I finished! I DID finish ahead of the walkers so that's good. ;) I might have done better if I was more accustomed to the 38 degree temperature. That was a tad rough on the lungs.
This is me in 2008, about 60 pounds heavier than I am now. Walking, running and eating healthier have helped me drop the pounds. No magical formula. No magical pills. Just determination and sticking to it.
This is me today, after running my 5k. I had a jacket on when I started. After about a mile I took it off and tossed it to my hubby as I ran by. He was taking pics from the side of the path. So happy he was there. ;) If it weren't for my inner ear issues, I wouldn't have had the beanie cap on. It was just enough to keep the wind off my ear. Cold wind makes for a very painful ear for me. BTW, the hat was handmade by a very nice lady in Japan.
I recently met another big goal. See, my friend Vanessa posted on Facebook that she was doing this challenge. The goal was to complete 100 miles in March. It wasn't about being fast or even finishing the miles quickly. The challenge was to get up and move. I decided to give it a go. Ya know what? I did it! I had to take a week off for medical issues and I still finished! That final day was my longest run ever. I completed 10 miles that day! I felt amazing after I finished. Not just because it was a good run but because I was proud of myself. I set a goal and I met it! Now to meet my goal of losing this weight and getting healthier. I'm not focusing on the pounds so much. I am focusing on feeling healthier and being in better shape. I hope you are all having a wonderful weekend wherever you are. Stay safe if you are in those tornado areas. Remember to take some time for yourself. If the weather is nice, take a walk, work in the yard, go for a run. Just get active! ;)
Saturday, April 14, 2012
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